{"id":3495,"date":"2022-06-04T16:33:21","date_gmt":"2022-06-04T07:33:21","guid":{"rendered":"https:\/\/www.dannetsu-takumi.com\/contents\/?post_type=column&#038;p=3495"},"modified":"2026-09-05T12:48:32","modified_gmt":"2026-09-05T03:48:32","slug":"situon_kenko","status":"publish","type":"column","link":"https:\/\/www.dannetsu-takumi.com\/contents\/column\/situon_kenko\/","title":{"rendered":"\u5ba4\u6e29\u3068\u5065\u5eb7\u306e\u300c\u5207\u3063\u3066\u3082\u5207\u308c\u306a\u3044\u300d\u91cd\u8981\u306a\u3064\u306a\u304c\u308a\u3068\u306f\uff1f"},"content":{"rendered":"<p>\u4eca\u56de\u306f\u5ba4\u6e29\u3068\u5065\u5eb7\u3068\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u5bd2\u3044\u90e8\u5c4b\u3067\u904e\u3054\u3059\u3053\u3068\u306f\u3001\u5358\u7d14\u306b\u5feb\u9069\u3067\u306f\u306a\u3044\u3060\u3051\u3067\u306a\u304f\u3001\u8eab\u4f53\u306e\u5065\u5eb7\u4e0a\u306e\u30ea\u30b9\u30af\u3082\u9ad8\u3081\u3066\u3057\u307e\u3046\u3053\u3068\u306f\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u8fd1\u5e74\u306e\u7814\u7a76\u3067\u306f\u3001\u5bd2\u3055\u306f\u5065\u5eb7\u306b\u3068\u3066\u3082\u60aa\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u300c\u5bd2\u3055\u306f\u6211\u6162\u3059\u308c\u3070\u3044\u3044\u300d\u3068\u8003\u3048\u3066\u3044\u3089\u3063\u3057\u3083\u308b\u65b9\u306f\u6c7a\u3057\u3066\u5c11\u306a\u304f\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u7279\u306b\u5e74\u914d\u306e\u65b9\u306a\u3069\u306f\u3001\u82e5\u3044\u9803\u304b\u3089\u51ac\u306f\u5bd2\u3044\u4e2d\u3067\u904e\u3054\u3057\u3066\u304d\u305f\u7d4c\u9a13\u304c\u3042\u308b\u305f\u3081\u3001\u305d\u308c\u304c\u5f53\u7136\u306e\u3053\u3068\u3068\u601d\u3048\u308b\u306e\u3082\u7d0d\u5f97\u3067\u304d\u308b\u4e00\u9762\u3067\u306f\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u306a\u304c\u3089\u3001<span style=\"font-weight:bold;\">\u9ad8\u9f62\u5316\u304c\u9032\u3080\u4e2d\u3067\u554f\u984c\u8996\u3055\u308c\u3066\u304d\u305f\u3001\u3044\u308f\u3086\u308b\u30d2\u30fc\u30c8\u30b7\u30e7\u30c3\u30af\u3092\u59cb\u3081\u3068\u3057\u305f\u8eab\u4f53\u306e\u7570\u5e38\u306f\u3001\u5b9f\u306f\u304b\u306a\u308a\u306e\u5272\u5408\u3067\u4f4f\u5b85\u306e\u5bd2\u3055\u3068\u306e\u95a2\u9023\u6027\u304c\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>\u4eca\u56de\u306f\u5bd2\u3055\u304c\u79c1\u305f\u3061\u306e\u8eab\u4f53\u306b\u3069\u306e\u3088\u3046\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u306e\u304b\u3001\u3069\u306e\u3088\u3046\u306b\u5bfe\u7b56\u3059\u308b\u3079\u304d\u306a\u306e\u304b\u3092\u3054\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u90e8\u5c4b\u304c\u5bd2\u3044\u3068\u5927\u304d\u304f\u306a\u308b\u5065\u5eb7\u30ea\u30b9\u30af<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u65e5\u672c\u306e\u5b9f\u614b\u306f\u30fb\u30fb\u30fb<\/a><\/li><li><a href=\"#12\"><span class=\"toc_number toc_depth_1\">3<\/span> \u5ba4\u6e29\u304c12\u2103\u3092\u4e0b\u56de\u308b\u3068\u7279\u306b\u5371\u967a\uff01<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_1\">4<\/span> \u5065\u5eb7\u3067\u904e\u3054\u305b\u308b\u5bb6\u306b\u3059\u308b\u306b\u306f\uff1f<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_1\">5<\/span> \u90e8\u5c4b\u306e\u6696\u304b\u3055\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u306f\uff1f<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u90e8\u5c4b\u304c\u5bd2\u3044\u3068\u5927\u304d\u304f\u306a\u308b\u5065\u5eb7\u30ea\u30b9\u30af<\/span><\/h2>\n<p>\u5bd2\u3044\u90e8\u5c4b\u3067\u306e\u751f\u6d3b\u3067\u307e\u305a\u61f8\u5ff5\u3055\u308c\u308b\u306e\u304c\u3001\u9ad8\u8840\u5727\u306e\u30ea\u30b9\u30af\u3067\u3059\u3002\u7279\u306b\u6ce8\u610f\u3057\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u3044\u306e\u306f\u9ad8\u9f62\u306e\u65b9\u3005\u3067\u3001\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u306b\u652f\u969c\u3092\u6765\u3059\u5371\u967a\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u9ad8\u8840\u5727\u75c7\u306f\u5fc3\u80a5\u5927\u3001\u51a0\u72b6\u52d5\u8108\u786c\u5316\u3001\u72ed\u5fc3\u75c7\u3001\u5fc3\u7b4b\u6897\u585e\u3001\u8133\u6897\u585e\u3001\u8133\u5e95\u90e8\u306e\u52d5\u8108\u7624\u3001\u306a\u3069\u5fc3\u81d3\u3084\u8133\u306e\u75c5\u6c17\u306e\u30ea\u30b9\u30af\u3092\u5897\u52a0\u3055\u305b\u307e\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066<span style=\"font-weight:bold;\">\u90e8\u5c4b\u306e\u5bd2\u3055\u306f\u3001\u8840\u5727\u4e0a\u6607\u306e\u539f\u56e0<\/span>\u3068\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u56fd\u571f\u4ea4\u901a\u7701\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\u5ba4\u6e29\u304c20\u2103\u304b\u308910\u2103\u307e\u3067\u4f4e\u4e0b\u3059\u308b\u3068\u300180\u4ee3\u306e\u7537\u6027\u306e\u8840\u5727\u306f10.2\u4e0a\u6607\u3001\u5973\u6027\u306f11.6\u4e0a\u6607\u3059\u308b\u3068\u3044\u3046\u30c7\u30fc\u30bf\u304c\u767a\u8868\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306f\u304b\u306a\u308a\u5371\u967a\u306a\u4e0a\u6607\u7387\u3067\u3042\u308a\u3001\u4e00\u822c\u7684\u306a\u9ad8\u8840\u5727\u306e\u539f\u56e0\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u751f\u6d3b\u7fd2\u6163\u3068\u6bd4\u8f03\u3057\u3066\u307f\u308b\u3068\u3001\u3088\u304f\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u6bce\u65e5\u98f2\u9152\u3000\u3000\u3000\uff1a\u3057\u306a\u3044\u4eba\u3088\u308a3.6\u4e0a\u6607<\/li>\n<li>\u91ce\u83dc\u3092\u98df\u3079\u306a\u3044\uff1a\u98df\u3079\u308b\u4eba\u3088\u308a2.9\u4e0a\u6607<\/li>\n<li>\u55ab\u7159\u3000\u3000\u3000\u3000\u3000\uff1a\u975e\u55ab\u7159\u8005\u3088\u308a3.1\u4e0a\u6607<\/li>\n<\/ul>\n<p>&nbsp;<br \/>\n\u751f\u6d3b\u7fd2\u6163\u306b\u3088\u308b\u5065\u5eb7\u306e\u60aa\u5316\u3092\u5927\u304d\u304f\u4e0a\u56de\u308b\u8840\u5727\u4e0a\u6607\u3092\u62db\u3044\u3066\u3044\u308b\u3068\u805e\u304f\u3068\u3001\u5c11\u3057\u9a5a\u304d\u3067\u3059\u3088\u306d\u3002\u5ba4\u6e29\u304c\u8eab\u4f53\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u304c\u3044\u304b\u306b\u5927\u304d\u3044\u306e\u304b\u304c\u5206\u304b\u308b\u30c7\u30fc\u30bf\u3067\u306f\u306a\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u305f\u3068\u3048\u5065\u5eb7\u306a\u4eba\u3067\u3042\u3063\u3066\u3082\u3001<span style=\"background: linear-gradient(transparent  50%, #E3DABB  50%); font-weight:bold;\">\u6696\u623f\u3057\u305f\u30ea\u30d3\u30f3\u30b0\u304b\u3089\u5bd2\u3044\u5eca\u4e0b\u306b\u51fa\u305f\u3060\u3051\u3067\u3001\u8840\u5727\u304c10\u4ee5\u4e0a\u3082\u4e0a\u6607\u3057\u305f\u3089\u3001\u305d\u308c\u3060\u3051\u3067\u3082\u8eab\u4f53\u3078\u306e\u8ca0\u62c5\u306f\u76f8\u5f53\u306a\u3082\u306e\u306b\u306a\u308a\u3001\u3044\u308f\u3086\u308b\u30d2\u30fc\u30c8\u30b7\u30e7\u30c3\u30af\u3092\u5f15\u304d\u8d77\u3053\u3059\u5927\u304d\u306a\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span id=\"i-2\">\u65e5\u672c\u306e\u5b9f\u614b\u306f\u30fb\u30fb\u30fb<\/span><\/h2>\n<p>WHO(\u4e16\u754c\u4fdd\u5065\u6a5f\u95a2)\u3067\u306f\u3001\u751f\u6d3b\u3059\u308b\u4eba\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u3001\u5ba4\u6e29\u309218\u2103\u4ee5\u4e0a\u3068\u3059\u308b\u3053\u3068\u3092\u52e7\u544a\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u30a4\u30ae\u30ea\u30b9\u3001\u30c9\u30a4\u30c4\u3001\u30d5\u30e9\u30f3\u30b9\u3001\u30b9\u30a6\u30a7\u30fc\u30c7\u30f3\u3068\u3044\u3063\u305f\u56fd\u3005\u3067\u306f\u3001\u4f4f\u5b85\u306e\u5bd2\u3055\u306b\u95a2\u3059\u308b\u6cd5\u5f8b\u3082\u3057\u3063\u304b\u308a\u3068\u5236\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u30a4\u30ae\u30ea\u30b9\u3067\u306f\u5ba4\u6e29\u304c18\u2103\u3092\u4e0b\u56de\u308b\u8cc3\u8cb8\u4f4f\u5b85\u306b\u306f\u89e3\u4f53\u547d\u4ee4\u304c\u51fa\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3057\u3001\u5211\u52d9\u6240\u3067\u3082\u6696\u304b\u3044\u5834\u6240\u3067\u751f\u6d3b\u3059\u308b\u3053\u3068\u306f\u300c\u4eba\u6a29\u300d\u3068\u8003\u3048\u3089\u308c\u3066\u304a\u308a\u3001\u6696\u623f\u3092\u304d\u3061\u3093\u3068\u8003\u3048\u3089\u308c\u305f\u8a2d\u8a08\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3067\u306f\u3001\u73fe\u5728\u306e\u65e5\u672c\u306e\u4f4f\u5b85\u3067\u306f\u5ba4\u6e29\u306f\u3069\u306e\u304f\u3089\u3044\u306a\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u3053\u308c\u306f\u6b8b\u5ff5\u306a\u304c\u3089\u826f\u3044\u6570\u5b57\u3068\u306f\u8a00\u3048\u306a\u3044\u306e\u304c\u73fe\u5b9f\u3067\u3059\u3002<\/p>\n<p>\u56fd\u571f\u4ea4\u901a\u7701\u304c2019\u5e74\u306b\u5b9f\u65bd\u3057\u305f\u3001\u5e73\u5747\u5e74\u9f6257\u6b73\u306e\u4f4f\u5b852190\u6238\u306e\u51ac\u306e\u5e73\u5747\u5ba4\u6e29\u3092\u8abf\u67fb\u3057\u305f\u7d50\u679c\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u5c45\u9593\uff1a\u5e73\u5747\u502416.8\u2103(18\u2103\u4ee5\u4e0a\u306f\u5168\u4f53\u306e61%)<\/li>\n<li>\u5bdd\u5ba4\uff1a\u5e73\u5747\u502412.6\u2103(18\u2103\u4ee5\u4e0a\u306f\u5168\u4f53\u306e10%)<\/li>\n<li>\u8131\u8863\u6240\uff1a\u5e73\u5747\u502412.8\u2103(18\u2103\u4ee5\u4e0a\u306f\u5168\u4f53\u306e11%)<\/li>\n<\/ul>\n<p>&nbsp;<br \/>\n\u3053\u308c\u306b\u3088\u308b\u3068\u3001\u591a\u304f\u306e\u5bb6\u304cWHO\u306e\u57fa\u6e96\u3092\u4e0b\u56de\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u65e5\u672c\u306e\u7d044\u5272\u306e\u4f4f\u5b85\u306f\u3001<span style=\"background: linear-gradient(transparent  50%, #E3DABB  50%); font-weight:bold;\">\u904e\u3054\u3059\u6642\u9593\u304c\u9577\u3044\u5c45\u9593(\u30ea\u30d3\u30f3\u30b0)\u3067\u3059\u308918\u2103\u3092\u5272\u308a\u8fbc\u3093\u3067\u3044\u308b\u3053\u3068\u304b\u3089\u3001\u6c7a\u3057\u3066\u5065\u5eb7\u7684\u306a\u7a7a\u9593\u3067\u306f\u306a\u3044<\/span>\u3068\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2><span id=\"12\">\u5ba4\u6e29\u304c12\u2103\u3092\u4e0b\u56de\u308b\u3068\u7279\u306b\u5371\u967a\uff01<\/span><\/h2>\n<p>18\u2103\u3092\u4e0b\u56de\u308b\u3068\u5065\u5eb7\u306b\u60aa\u5f71\u97ff\u304c\u51fa\u307e\u3059\u304c\u3001\u3055\u3089\u306b\u5ba4\u6e29\u304c12\u2103\u3092\u4e0b\u56de\u308b\u3068\u7279\u306b\u5371\u967a\u3060\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4f4e\u6e29\u72b6\u614b\u306b\u3088\u3063\u3066\u4f53\u306f\u7dca\u5f35\u72b6\u614b\u3068\u306a\u308a\u3001\u5bdd\u3064\u304d\u304c\u60aa\u304f\u306a\u308a\u307e\u3059\u3002\u81ea\u5f8b\u795e\u7d4c\u3082\u4e71\u308c\u3066\u4f53\u306e\u672b\u7aef\u90e8\u3068\u5fc3\u81d3\u3068\u306e\u30ea\u30ba\u30e0\u304c\u5408\u308f\u306a\u304f\u306a\u308a\u3001\u8840\u6db2\u5faa\u74b0\u306e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u8133\u306e\u8840\u884c\u3082\u60aa\u304f\u306a\u308a\u3001\u6d3b\u52d5\u306e\u610f\u6b32\u3082\u4f4e\u4e0b\u3057\u3066\u3057\u307e\u3046\u3068\u3055\u308c\u3066\u304a\u308a\u300112\u2103\u3092\u4e0b\u56de\u308b\u3053\u3068\u306f\u56de\u907f\u3059\u3079\u304d\u3067\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6d77\u5916\u306e\u7814\u7a76\u3067\u306f\u300112\u2103\u4ee5\u4e0b\u306e\u90e8\u5c4b\u3067\u5bdd\u3066\u3044\u308b\u5b50\u4f9b\u306f\u5598\u606f\u306e\u30ea\u30b9\u30af\u304c\u4e0a\u304c\u308b\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u65e5\u672c\u306e\u4f4f\u5b85\u306b\u304a\u3044\u3066\u306f\u3001\u591a\u304f\u306e\u4eba\u304c\u3053\u3046\u3044\u3063\u305f\u30ea\u30b9\u30af\u3092\u77e5\u3089\u305a\u77e5\u3089\u305a\u80cc\u8ca0\u3063\u305f\u307e\u307e\u751f\u6d3b\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u3066\u304a\u308a\u3001\u57fa\u790e\u75be\u60a3\u3092\u6301\u3063\u3066\u3044\u306a\u3044\u5834\u5408\u3067\u3082\u30d2\u30fc\u30c8\u30b7\u30e7\u30c3\u30af\u306a\u3069\u306e\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3059\u30ea\u30b9\u30af\u304c\u975e\u5e38\u306b\u9ad8\u3044\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u65e5\u672c\u3067\u306f\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3053\u305d\u304c\u5065\u5eb7\u306e\u79d8\u8a23\u3060\u3068\u8a00\u308f\u308c\u307e\u3059\u304c\u3001\u5b9f\u614b\u3068\u3057\u3066<span 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